Take 30: Phase 2, Day 1

Today is the start of the First 10 Days of Phase 2! My goals have increased, and if I stick to my plan, by the end of the 30 days, my habit will be transformed. With that, I’ve started Phase 1 again…this time to learn how to play the electric guitar. Yep, I’m taking 30 to groove along with move each day. In the video, I explain more.

Update: I’ve been playing the electric guitar (can now play the song “I Love Rock and Roll” by Joan Jett- woohoo!), however, I keep forgetting to make a video until well after I’m done practicing. Just know…been following the phases and the plays, and they system works!

Take 30: Phase 2, Day 2

Play #1: Believe

In today’s video, I talk about why Play #1 is the keystone play to habit transformation. Hint: believing is what makes your goal possible.

Take 30: Phase 2, Days 3 & 4

Boy was I tested during Day 4! If it could go wrong, it did. But I believed I was worth it, so I kept going. In this video, I share what happened and how to handle it if it happens to you, too.

Take 30: Phase 2, Day 5

So sad! Busted my knee yesterday : (, but stopping moving isn’t an option. Because I believe I am worth it, in today’s video, I talk about my new goals.

Take 30: Phase 2, Days 6-10

Play #2: Invest

Thank goodness for Play #2! Because of my busted knee (and rain on Sunday!), I derailed for two consecutive days. However, I got back on track and started the Middle 10 Days. In this video, I share how plays #1 and #2 helped me to not make excuses.

Take 30: Phase 2, Days 11 & 12

Middle 10 Days! Had to reimagine what my goal will look like at the end of Phase 2, but it’s all okay, because I’m doing it! In this video, I share the plays I’ll be focusing on and why they are really important for the long haul.

Take 30: Phase 2, Days 13 – 17

Take 30: Phase 2, Days 18 -30